LBJG

What does a "day in the life" of a Long Beach Junior Guard entail? Any and all of the following!

 

• Calisthenics and stretching

• Physical conditioning

  • Running, swimming, or paddling!​

• Rescue technique instruction

  • JGs will learn how to make rescues using various pieces of equipment such as lifeguard buoys and rescue boards​

• First aid instruction

• Ocean ecology

• Ocean sports and lifeguard competition

• Beach sports and games

Age Divisions

 

• C group: 9 to 11 years old

• B group: 12 to 13 years old

• A group: 14 to 17 years old

• Cadets: 15 to 17 years old
  ​

Program Details

• 6-weeks (June 28-August 6)

• Morning Session

  • 9am to 12pm

• Afternoon Session

  • 1:00pm-4:00pm​