LBJG

What does a "day in the life" of a Long Beach Junior Guard entail? Any and all of the following!

 

• Calisthenics and stretching

• Physical conditioning

  • Running, swimming, or paddling!​

• Rescue technique instruction

  • JGs will learn how to make rescues using various pieces of equipment such as lifeguard buoys and rescue boards​

• First aid instruction

• Ocean ecology

• Ocean sports and lifeguard competition

• Beach sports and games